Delicious, nutrient-rich meals tailored to fulfill various health and fitness goals.
Fuel Your Goals with Tailored, Calorie-Perfect Meals - Crafted for Every Fitness Journey!
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4.9
Kcal 580 to 620 per Meal
4.9
Kcal 500 to 550 per Meal
4.9
Kcal 400 to 500 per Meal
Enjoy our delicious, cyclical menus, filled with flavours from all around the world
Kcal 400 to 500
Cow-Boy macaroni & Pigeon peas Casserole
Kcal 400 to 500
Georgian Walnut Cranberry Chicken Roulade With Albert sauce & Truffle Mashed Potato
Kcal 400 to 500
Grilled chicken with curried Barley Cilantro cream Sauce
Kcal 400 to 500
Pesto Tossed Chicken Salad With celery Apple Chips & Toasted pine nuts Light grape dressing
Kcal 400 to 500
Red Pepper Chermoula fish with Lemon Lentil Cous-Cous
Kcal 400 to 500
Old-Fashioned Irish Beef Stew With Mushroom Quinoa Rice Mix
Kcal 400 to 500
Saffron Speghatii Epinard With Stuffed Tomato Mushroom Duxelles (V)
Kcal 400 to 500
Seared Beef Patties With Herby Tomato Coulis & Beet Quinoa Mix
Kcal 400 to 500
Shaved Vegetable Lasagna (V)
Kcal 400 to 500
Pan-seared Chicken Gyoza with Kimchi Edamame Sticky rice & Yakiniku Sauce
Kcal 400 to 500
Sicilian Pasta Alla Norma Spaghetti with Grilled Eggplant Plum Tomatoes and Parmesan Shavings (V)
Kcal 400 to 500
Sticky Plum Chicken With Hong Kong Style crushed Chili Sauce & Wok-tossed Sesame Edamame Noodle
Kcal 400 to 500
Stuffed Spicy Falafel With Pickled Vegetable & Harissa Pita (V)
Kcal 400 to 500
Traditional Smashed Beef Burger With House Salad & Serrano Pepper Mayo
Kcal 400 to 500
Beef Adana Kebab With Garlic Lemon Toum & Arabic Bread
Kcal 400 to 500
Classic Scottish Ground Beef With Creamy Chives Mash Potato
Kcal 400 to 500
Persian Style Lentil Vegetable Pulao With Tomato Duqoos (Vegan)
Kcal 400 to 500
Mexican Beef Chimichanga with Red Bean Sauté & Spicy Annatto Sauce
Kcal 400 to 500
Mom's Pulled Beef Wheat Wrap With BBQ Spread, Gherkins & House Salad
Kcal 400 to 500
Tofu Katsu Curry With Burnt Garlic Rice (Vegan)
Active Meal Plan
Designed for individuals engaging in intense workout or athletic training Calories: 580-620 Kcal per meal (2200-2500 Kcal per day)
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Enhance Meal Plan
Designed to boost personal & professional performance Calories: 500–550 Kcal per meal (2000–2200 Kcal per day)
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Balance Meal Plan
For individuals seeking a healthy lifestyle with little or no exercise Calories: 400-500 Kcal per meal (1800-2000 Kcal per day)
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Enjoy our delicious, cyclical menus, filled with flavours from all around the world
Food Enthusiast
Raisa Manole
Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
Tips
How to Choose The Best Spices for Your Cooking
Laura Syahnaz
21 February 2023
Enhance Plan
Khichdi
Food Enthusiast
Raisa Manole
Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
Tips
How to Choose The Best Spices for Your Cooking
Laura Syahnaz
21 February 2023
Enhance Plan
Rajma CHawal
Food Enthusiast
Raisa Manole
Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
Tips
How to Choose The Best Spices for Your Cooking
Laura Syahnaz
21 February 2023
Enhance Plan
Khichdi
Watch Videos
Food Enthusiast
Raisa Manole
Active Meal Plan. Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
Food Enthusiast
Raisa Manole
Enhance Meal Plan. Layers of spicy goodness, hearty meat, and savory sauce. A timeless favorite with Maltagliati pasta.
